{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/613316cb-4fe0-5c1c-8f93-92936b7a3ac2/1f7326ff-35b8-404c-b724-eb54c3d25177?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brett Lee on bowling fast, honing the mind and lessons in business","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea5ea.png?height=200","description":"<p>This week I have the privilege to speak to one of cricket's fastest bowlers, a true champion and a close mate, Brett Lee. Binga enjoyed the highs of winning an Ashes series, World Cup and Allan Border Medal during his career, but also suffered the lows of being dropped and battling injury setbacks. On this special episode, Binga talks about the mental and physical techniques he used throughout his career and how he is managing phase two of his life.</p><p><br></p><p><strong>Rundown</strong></p><p>02:00 Some of my favourite memories of Binga (YouTube links below)</p><p>04:45 Binga reflects on his career</p><p>06:50 An in-depth chat on bowling techniques</p><p>17:10 Brett talks about injury and injury prevention</p><p>24:58 Brett's fascinating take on mental skill</p><p>36:58 How Binga handled the media</p><p>48:50 The financial lessons learnt</p><p>1:02:48 Binga's life mantras</p><p>1:15:30 The documentaries Binga has been watching</p><p><br></p><p><br></p><p><strong>YouTube clips</strong></p><p>Binga's Test debut: <a href=\"https://www.youtube.com/watch?v=BL-IS4jUD-M\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=BL-IS4jUD-M</a></p><p>2003 World Cup: <a href=\"https://www.youtube.com/watch?v=-kOr5utc88k\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=-kOr5utc88k</a></p><p>Binga's golden summer of 2007-08: <a href=\"https://www.youtube.com/watch?v=cIXiwsBtxT0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=cIXiwsBtxT0</a></p> ","author_name":"Shane Watson"}