{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/612d9feaef44ed0013247a13/612d9ff095f9ec00136d57d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to be confident with Riley Hemson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/612d9feaef44ed0013247a13/show-cover.jpg?height=200","description":"<p>Hello Angels! Welcome back to Episode 3 of Cat’s Out Of The Bag!</p><p>&nbsp;</p><p>Today Cat talks with one of her favourite women on social media, Riley Hemson aka <a href=\"https://www.instagram.com/healthychick101/\" rel=\"noopener noreferrer\" target=\"_blank\">healthychick101.</a> They discuss how to love yourself, coping mechanisms to deal with trolling, body issues, and how to get yourself feeling good! Riley also discusses her disease lymphedema and confidence in the bedroom!</p><p>&nbsp;</p><p><a href=\"https://www.facebook.com/groups/206218471435239/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the private Facebook group to chat about today's episode!</a></p><p>&nbsp;</p><p>If you want to get in touch with Cat or follow her journey check out her Instagram accounts below:</p><p>Host:&nbsp;<a href=\"https://www.instagram.com/cat_henesey/\" rel=\"noopener noreferrer\" target=\"_blank\">@cat_henesey</a>&nbsp;&amp;&nbsp;<a href=\"https://www.instagram.com/cats_outofthebag__/\" rel=\"noopener noreferrer\" target=\"_blank\">@cats_outofthebag__</a></p><p>TikTok:&nbsp;<a href=\"https://www.tiktok.com/@cat_henesey?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">cat_henesey</a></p><p>Brand:&nbsp;<a href=\"https://www.instagram.com/henesii__/\" rel=\"noopener noreferrer\" target=\"_blank\">@Henesii__</a></p><p>Website:&nbsp;<a href=\"http://www.henesii.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.henesii.com</a></p><p>&nbsp;</p><p>Guest: Riley Hemson</p><p><a href=\"https://www.instagram.com/healthychick101/\" rel=\"noopener noreferrer\" target=\"_blank\">@healthychick101</a></p><p>Brand:&nbsp;<a href=\"https://remmiebyriley.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://remmiebyriley.com/</a></p><p>&nbsp;</p><p><em>Technically Produced by&nbsp;</em><a href=\"https://www.instagram.com/creativecultau/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@creativecultau</em></a></p><p><br></p><p><span class=\"ql-cursor\"></span>Click <a href=\"https://bit.ly/CAT-CHEEX\" rel=\"noopener noreferrer\" target=\"_blank\">here </a>to get a 14-day free trial on CHEEX with code CAT. Promo valid for new customers when selecting the yearly subscription option. Cancel anytime during the trial period.</p>","author_name":"Cat Henesey"}