{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6129c21ceb5bf70014a47e71/6129c226cd91a700126b4121?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eps 3 - ANXIETY: Phobias and Traumas","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6129c21ceb5bf70014a47e71/6129c226cd91a700126b4121.jpg?height=200","description":"If something as random as a simple conversation or an everyday  routine can fill up the tank of anxiety in you, then it shouldn’t be  ignored any more. In Episode 3 of \"HOW ANXIETY MIGHT BE EATING AWAY AT YOUR LIFE\" Roshan gives you 3 scenarios that may act as Phobias or Traumas in your life that lead to a feeling of anxiety that you weren't even aware you were affected by.\nAs per the previous episodes Roshan will provide you with tips on dealing with your trauma in order to better manage your anxiety.\nRoshan Isaacs is a certified Life Purpose, Entrepreneur, and Career Coach. Follow her coaching page on instagram @drawn2it or her soulful, inspiring and modest fashion page @roshanisaacs","author_name":"Roshan Isaacs"}