{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61231d06e05f1b001242a52b/6a1eb5ded610a7740374bca0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#EP 176 The Birth Prep We Can’t Stop Talking About with Nadine Richardson","description":"<p>This week we’re joined by the incredible Nadine Richardson, founder of <a href=\"https://shebirths.com/\" rel=\"noopener noreferrer\" target=\"_blank\">She Births</a>, to chat all things birth, confidence and preparing for one of life’s biggest transitions.</p><p><br></p><p>We dive into Nadine’s brand-new book, <a href=\"https://shebirths.com/she-births-book/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>She Births: Your Practical Guide to a Beautiful Birth</em>,</a> and the philosophy behind the She Births program that has helped thousands of women feel informed, empowered and supported throughout pregnancy and birth. We also share our own experiences with Nadine, the invaluable lessons we’ve learned, and the practical tools and mindset shifts that have stayed with us.</p><p><br></p><p>Whether you’re pregnant, planning a family, supporting someone through birth, or simply curious about the She Births approach, this episode is packed with wisdom, reassurance and plenty of “I wish I knew that sooner” moments.</p><p><br></p><p>✨ Nadine’s new book, <em>She Births: Your Practical Guide to a Beautiful Birth</em>, is now available to <a href=\"https://shebirths.com/she-births-book/\" rel=\"noopener noreferrer\" target=\"_blank\">purchase</a>!</p><p><br></p><p>A conversation full of knowledge, warmth and the kind of advice every parent-to-be should hear. 🎙️🤍</p><p><br></p><p><br></p>","author_name":"Kolide"}