{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61231d06e05f1b001242a52b/69f9dd3979d314932a36f3d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#EP 173 - Baby Showers & Better Choices","description":"<p>Steph’s baby shower, what we’d do differently in pregnancy, and a massage debrief that needed to be said. quick catch-up, lots of opinions.</p>","author_name":"Kolide"}