{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61231d06e05f1b001242a52b/68e4e493de9a2a62c401c911?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#EP 160 -  Variety Episode","description":"<p>A bit of variety this week! Ella shares a long-awaited health update (and a little pram mishap), Steph’s at the finish line with her HSC student, and Ella’s sister pops in to chat about her trip to Vietnam. Plus all the usual weekly catch-ups and everything in between</p><p><br></p><p>Kolide Advice&nbsp;</p><p><br></p><p>Ella&nbsp;</p><ul><li>Slow Horses [new season out]&nbsp;Apple Tv</li><li>Tony’s <a href=\"https://us.tonyschocolonely.com/pages/big-bar-product-descriptions\" rel=\"noopener noreferrer\" target=\"_blank\">Chocolonely</a> pretzel flavour&nbsp;</li><li><a href=\"https://locolove.com/?srsltid=AfmBOopPY0g7sQHItmOEkrFVqkK_5hL1v28vF33Q472MNRsiyApCY5Y1\" rel=\"noopener noreferrer\" target=\"_blank\">Loco Love Chocolate&nbsp;</a></li></ul><p><br></p><p>Steph</p><ul><li><a href=\"https://redtent.com.au/about-us/rebecca-mar-young/\" rel=\"noopener noreferrer\" target=\"_blank\">Accupuncture - Rebecca from Red Tent Health&nbsp;</a></li><li>Tony’s <a href=\"https://us.tonyschocolonely.com/pages/big-bar-product-descriptions\" rel=\"noopener noreferrer\" target=\"_blank\">Chocolonely</a> - Salted caramel&nbsp;</li></ul>","author_name":"Kolide"}