{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61231d06e05f1b001242a52b/68dbb13946a2532cdd4254b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#EP 159 - Ella's Birth Story","description":"<p>Ella finally shares her full birth story — from how she prepped in the lead-up (everything from food to exercise) to the moment things got real. What was almost a home birth unfolds step by step, with all the details and plenty of lol’s along the way. Eddy even makes an appearance to help fill in the finer details.</p><p><br></p><p>Kolide Advice</p><p><br></p><p>Ella</p><ul><li><a href=\" https://www.booktopia.com.au/ina-may-s-guide-to-childbirth-ina-may-gaskin/book/9780553381153.html?source=pla&amp;gad_source=1&amp;gad_campaignid=21844631717&amp;gbraid=0AAAAA-Ia9hM5WeSyr7ltnU48_R-DhvVH3&amp;gclid=EAIaIQobChMIlPD-zqKAkAMVWF0PAh0KLC3vEAQYASABEgIY1fD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Inas mays guide to childbirth </a></li><li><a href=\"https://www.booktopia.com.au/natural-childbirth-the-bradley-way-susan-mccutcheon/book/9780525537991.html?source=pla&amp;gad_source=1&amp;gad_campaignid=21618274688&amp;gbraid=0AAAAA-Ia9hPmw31BpXPsWwD9X_nAsZK42&amp;gclid=EAIaIQobChMIhYza3KKAkAMV4YCmAx1dXBJ7EAQYASABEgL0VfD_BwE\" rel=\"noopener noreferrer\" target=\"_blank\">Natural childbirth the Bradley way: revised edition </a></li><li><a href=\"https://www.christianhypnobirthing.com\" rel=\"noopener noreferrer\" target=\"_blank\">Christian hynobirthing</a> (Lo) if god tickles your fancy - I did warn you.</li><li><a href=\"https://shebirths.com/\" rel=\"noopener noreferrer\" target=\"_blank\">She Births online course </a></li></ul><p><br></p><p>Instagram Accounts / Birth prep</p><p><br></p><ul><li><a href=\"https://www.instagram.com/mamastefit/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Mamastfefit</a></li><li><a href=\"https://www.instagram.com/thebellemethod/\" rel=\"noopener noreferrer\" target=\"_blank\">The Belle Method&nbsp;</a></li><li><a href=\"https://www.instagram.com/dr.maehughes/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Dr Mae Hughes</a></li><li><a href=\"https://www.instagram.com/bodyreadymethod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Body Ready Method</a></li><li><a href=\"https://www.instagram.com/bodyreadymethod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">The Mama Physio&nbsp;</a></li></ul><p><br></p><p>Steph:</p><p><br></p><ul><li><a href=\"https://nakedtallow.com/collections/shop-all/products/vibrant-face-body-oil?variant=48170771874111\" rel=\"noopener noreferrer\" target=\"_blank\">Naked Tallow Vibrant Face &amp; Body Oil</a></li><li><a href=\"https://nakedtallow.com/collections/tallow-creams-balms/products/sleepytime-tallow-cream?variant=50078337499455\" rel=\"noopener noreferrer\" target=\"_blank\">Sleepy Time Tallow Cream</a></li><li><a href=\"https://nakedtallow.com/collections/shop-all/products/hydrating-face-serum?variant=50159452553535\" rel=\"noopener noreferrer\" target=\"_blank\">Naked Tallow Face Serum </a></li></ul>","author_name":"Kolide"}