{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/611958ea5317960013938c31/619f32763d0e6f0012975b6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Online Coach Ali Setirekli","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611958ea5317960013938c31/1750690026619-dc21da0f-54dc-4e35-bb63-413764bcc776.jpeg?height=200","description":"<p>This week we welcome online personal trainer Ali Setirekli (Big Ali) to the podcast. We discuss female weight training, building a business in lockdown and a tonne of football! </p>","author_name":"More Than Muscle Ltd"}