{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6117d019510c6700127d4603/61a648c2999cc200131f6cad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ciran taking back his power ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6117d019510c6700127d4603/1638287391701-a19aa846e50064167327268b5303eff2.jpeg?height=200","description":"<p>In this episode, Ciaran talks about a&nbsp;tough time at work that damaged his confidence and made him question his identity and discusses how he took that experience as the starting point for reassessing his priorities and taking back his power.</p>","author_name":"Chidimma Otuonye"}