{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/676f566ea5aeb35e7cfdfdab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Marty Mulhall - Former Premiership Rugby Player Retiring At 27 To Do Ironman Triathlons","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1735349628655-7641f0e2-511e-4739-9344-09c17e69a00c.jpeg?height=200","description":"<p>Marty won the AIL with Lansdowne fc in 2018. Then moved to the UK and played rugby in the Premiership, before deciding to retire from the game and do Ironmans.</p><p><br></p><p>We chat about:</p><ul><li>His time in the Leinster Rugby system</li><li>Winning the AIL with Lansdowne fc.</li><li>How Mike Ruddock helped him get his break in pro rugby.</li><li>The impact that Alun Wyn Jones had on him.</li><li>The springboard that playing with Swansea University in the BUCS Super Rugby gave him.</li><li>Why Pat Lam signed him for Bristol Bears.</li><li>How Max Lahiff mentored him.&nbsp;</li><li>Playing with Saracens, and his impression of Owen Farrell.</li><li>Why he joined Northampton Saints for a month.</li><li>His experience playing in the Shute Shield for Warringah Rats.</li><li>Why he didn’t enjoy pro rugby as much as he thought he would.</li><li>The concussions he got playing rugby.</li><li>Why he left the game at 27.</li><li>Deciding to do an Ironman.</li><li>His new training regime for Ironman</li><li>Going from 130kg to 97kg.</li></ul><p><br></p><p><a href=\"https://www.audible.com/pd/B0BYBQNKND/?source_code=AUDFPWS0223189MWT-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_us\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.com</a> |<a href=\"https://www.audible.co.uk/pd/B0BYB5QBRJ/?source_code=AUKFrDlWS02231890H6-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_uk\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.co.uk</a> - Get your audio book version of my new book today! (Free trial for new Audible customers)</p><p><br></p><p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon Paperback Book</a> - Get your physical copy of my new book today!</p><p><br></p><p><a href=\"https://www.instagram.com/brianmoylett/\" rel=\"noopener noreferrer\" target=\"_blank\">Brian's Instagram</a></p><p><br></p><p><a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">Off-Field Rugby Instagram</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/brian-moylett-20a3b257/\" rel=\"noopener noreferrer\" target=\"_blank\">Brian's LinkedIn</a></p>","author_name":"Brian Moylett"}