{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/65d6a7f53b0504001737d8b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"David Toomey - Leaving Rugby To Become An Ultramarathon Runner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1708566416082-b65ac8245bb740cbf724d69b76b48892.jpeg?height=200","description":"<p>David is a physio now, and played age grade for Munster Rugby, and AIL with Lansdowne fc.</p><p><br></p><p><a href=\"https://brianmoylett.thrivecart.com/unleash-your-potential/\" rel=\"noopener noreferrer\" target=\"_blank\">Unleash Your Potential</a> - Course for Players That Want to Become Professionals</p><p><br></p><p><a href=\"https://www.audible.com/pd/B0BYBQNKND/?source_code=AUDFPWS0223189MWT-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_us\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.com</a> |<a href=\"https://www.audible.co.uk/pd/B0BYB5QBRJ/?source_code=AUKFrDlWS02231890H6-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_uk\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.co.uk</a> - Get your audio book version of my new book today! (Free trial for new Audible customers)</p><p><br></p><p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon Paperback Book</a> - Get your physical copy of my new book today!</p><p><br></p><p><a href=\"https://www.instagram.com/brianmoylett/\" rel=\"noopener noreferrer\" target=\"_blank\">Brian's Instagram</a></p><p><br></p><p><a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">Off-Field Rugby Instagram</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/brian-moylett-20a3b257/\" rel=\"noopener noreferrer\" target=\"_blank\">Brian's LinkedIn</a></p><p><br></p><p>We chat about\"</p><p><br></p><ul><li>Playing underage for Munster Rugby with Peter O'Mahony &amp; Conor Murray.</li><li>How he got into the Leinster Rugby system.</li><li>His experiences in Auckland Rugby </li><li>What weight cuts are like for under 85kg rugby </li><li>Why he started running.</li><li>How you can get into running</li><li>The process to becoming an ultramarathon runner </li><li>Steps you can take to improve your wellbeing.</li><li>Why he goes for multiple days into he New Zealand wilderness.</li><li>What its like being off the grid.</li></ul><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Brian Moylett"}