{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/651f95d50934650010591e3c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Foster Horan - Becoming An Olympian & Qualified Physio Simultaneously.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1696568669129-be1ddcab678546bc7196eb2fc74d204d.jpeg?height=200","description":"<p>Click below to get my book for Free <a href=\"https://emojipedia.org/down-arrow\" rel=\"noopener noreferrer\" target=\"_blank\">⬇️</a></p><p><br></p><p><a href=\"https://www.audible.com/pd/B0BYBQNKND/?source_code=AUDFPWS0223189MWT-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_us\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.com</a> |<a href=\"https://www.audible.co.uk/pd/B0BYB5QBRJ/?source_code=AUKFrDlWS02231890H6-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_uk\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.co.uk</a> - Get your audio book version of my new book today! (Free trial for new Audible customers)</p><p><br></p><p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon Paperback Book</a> - Get your physical copy of my new book today!</p><p><br></p><p><a href=\"https://www.instagram.com/brianmoylett/\" rel=\"noopener noreferrer\" target=\"_blank\">My Instagram</a></p><p><br></p><p><a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">Off-Field Rugby Instagram</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/brian-moylett-20a3b257/\" rel=\"noopener noreferrer\" target=\"_blank\">My Linkedin</a></p><p><br></p><p>We chat about;</p><p><br></p><p>The Irish sevens training regime</p><p><br></p><p>Building into the Tokyo Olympics during Covid</p><p><br></p><p>How to perform after injury</p><p><br></p><p>How the Irish sevens became a professional environment</p><p><br></p><p>Importance of managing your energy and emotions.</p><p><br></p><p>How to relax your mind.</p><p><br></p><p>Ways to deal with pre-match nerves.</p><p><br></p><p>Gary Keegan’s role helping Irish rugby mindset.</p><p><br></p><p>New Zealand publics opinion on the all Blacks at the rugby World Cup.</p><p><br></p><p>How Mike Ruddock gave him a chance at Lansdowne FC.</p><p><br></p><p>His struggles with concussion &amp; what helped him recover.</p><p><br></p><p>Studying in UCD and DCU, . while playing.</p><p><br></p><p>His journey to managing a physio clinic.&nbsp;</p>","author_name":"Brian Moylett"}