{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/64327ad1de066f00118e3202?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dave Wood - Israel Adesanya's Performance Coach ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1681027808677-b11b4a5c052d0265c9fc45759e8f3d29.jpeg?height=200","description":"<p><a href=\"https://www.audible.com/pd/B0BYBQNKND/?source_code=AUDFPWS0223189MWT-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_us\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.com</a> |<a href=\"https://www.audible.co.uk/pd/B0BYB5QBRJ/?source_code=AUKFrDlWS02231890H6-BK-ACX0-343457&amp;ref=acx_bty_BK_ACX0_343457_rh_uk\" rel=\"noopener noreferrer\" target=\"_blank\">Audible.co.uk</a> - Get your audio book version of my new book today! (Free trial for new Audible customers)</p><p><br></p><p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon Paperback Book</a> - Get your physical copy of my new book today!</p><p><br></p><p><a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">My Instagram</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/brian-moylett-20a3b257/\" rel=\"noopener noreferrer\" target=\"_blank\">My Linkedin</a></p><p><br></p><p>We chat about;</p><p><br></p><p>His background as a lifeguard and intensive care paramedic&nbsp;</p><p><br></p><p>Athlete Burnout&nbsp;</p><p><br></p><p>3 steps to improving your performance under pressure and stress.</p><p><br></p><p>The best way to deal with stress.</p><p><br></p><p>Ice baths for recovery</p><p><br></p><p>Working with Israel Adesanya, Kai Kara France, and other UFC fighters.&nbsp;</p><p><br></p><p>How to meditate properly&nbsp;</p><p><br></p><p>The mindset of top athletes</p><p><br></p><p>How to age well</p><p><br></p><p>Breath work</p><p><br></p><p>One step to reduce inflammation</p><p><br></p><p>Grounding in nature&nbsp;</p><p><br></p><p>Stopping caring about what other people think&nbsp;</p><p><br></p>","author_name":"Brian Moylett"}