{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/6410ea02abe8da0011c4a11a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Damien O'Donoghue - Glasgow Warriors Senior Athletic Performance Coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1678829712686-4e387ab43649a7a1d0d379399ee9b28f.jpeg?height=200","description":"<p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3XZPASc</a> - Get your copy of my new book today!</p><p><br></p><p><a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">My instagram</a></p><p><br></p><p>We chat about;</p><p>How he got into pro rugby</p><p><br></p><p>Working his way up from the bottom of Munster Rugby</p><p><br></p><p>Learning from Alred Walters, who went onto Leicester Tigers and South Africa rugby, the Springboks</p><p><br></p><p>How injured players are treated</p><p><br></p><p>https://amzn.to/3XZPASc - Get Your copy of my new Book today!</p><p><br></p><p>Glasgow Warriors preseason team around Dennis Rodman.</p><p><br></p><p>The five pillars of performance</p><p><br></p><p>How young players get bigger and stronger</p><p><br></p><p>How to make the leap from club to professional</p><p><br></p><p>Mobility and flexibility.</p><p><br></p><p>House subs should stay warm.</p><p><br></p><p>What separated Paul O’Connell from others</p>","author_name":"Brian Moylett"}