{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/64013173b6e2f5001198d801?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Access Your Flow State","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1661298882820-3be194417b747b87e42a16f400043f69.jpeg?height=200","description":"<p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3XZPASc</a> - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!</p><p><br></p><p>| <a href=\"https://www.instagram.com/offfieldrugby/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://twitter.com/offfieldrugby\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://offfieldrugby.com/\" rel=\"noopener noreferrer\" target=\"_blank\">offfieldrugby.com</a></p>","author_name":"Brian Moylett"}