{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6115aae553179600139389e1/6307128e8417f90012d6085e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alec Clarey - Keeping the Demons Away, Insecurities & Finally Getting To The Top","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6115aae553179600139389e1/1661407558887-990d16cb651594e0125ca27979657eac.jpeg?height=200","description":"<p><a href=\"https://amzn.to/3XZPASc\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3XZPASc</a> - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!</p><p><br></p><p>Alec Clarey plays for Saracens, but has had a long road to get there.</p><p><br></p><p>Link to join The 1st XV Patreon &amp; get extra podcasts</p><p><a href=\"https://www.patreon.com/offfieldrugby\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/offfieldrugby</a></p><p><br></p><p>Link to Support the Pod</p><p><a href=\"https://www.patreon.com/offfieldrugby\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/offfieldrugby</a></p><p><br></p><p><br></p><p>We chat about;</p><p>Mental health issues he faced</p><p><br></p><p>Mindfulness practices that help him</p><p><br></p><p>Mental performance sessions Saracens do before games</p><p><br></p><p>Playing with Hartpury College</p><p><br></p><p>Getting let go by Gloucester Rugby</p><p><br></p><p>What happened when he sat in Billy Twelvetrees seat in the dressing room</p><p><br></p><p>Why he turned down Bristol Bears to join Jersey Reds</p><p><br></p><p>How he got a contract with Saracens</p><p><br></p><p>What it is like training with Jamie George, Mako Vunipola, Billy Vunipola and Owen Farrell</p><p><br></p><p>Dealing with being fat as a kid</p><p><br></p><p><br></p><p>Email - offfieldrugby@gmail.com</p><p><br></p><p><br></p><p>My instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.</p><p><br></p><p>Please SHARE the podcast with some friends,</p><p>please SUBSCRIBE/FOLLOW the podcast wherever you’re listening, &amp;&nbsp;</p><p>Please leave a RATING &amp; A REVIEW on Apple Podcasts, letting me know what you like about the pod. Thank you&nbsp;</p><p><br></p><p><br></p><p>Really appreciate you clicking in, cheers!</p>","author_name":"Brian Moylett"}