{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/611530cff76d810012d0f951/6555f38b0764660012ce50fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The balance between vulnerability and emotional stress | What I learnt from Major General Aderonke Kale","author_name":"Chude Jideonwo"}