{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61112d27985ee10013e889f8/61112d30985ee10013e889fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"18. FLYING SOLO BABY","description":"<p>This week Emily is flying solo!!! The first solo episode of the baggage handlers discussing social media, beauty standards and looking after yourself in the age of before and after pics.&nbsp;</p>","author_name":"Emily Louise Gray"}