{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/610cc47bc9f05900130b282d/61cab2eb7f8306001270150a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grace Upon Grace","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610cc47bc9f05900130b282d/1637182317512-24a637aa31b677ef38419d1feab2eda4.jpeg?height=200","description":"<p>Grace: the practice of allowing what is to be enough. What has been done cannot be undone. Acknowledge, accept, move past the regret. Grace means: our mistakes now serve a purpose instead of serving shame. </p>","author_name":"Bri Laverty"}