{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6104233c858c2f001b79c0ea/6338e66bf131c60012c52241?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"World Mental Health Day 2022... Kieron's Story","description":"<p>This episode is part of a mini-series for World Mental Health Day 2022. Within this mini series, we have a number of guests from the field of academia, including both students and lecturers, sharing their mental health journeys to normalise discussions within academia about mental health.</p><p><br></p><p>In this episode, we will be hearing about \"Kieron's story\". Kieron is a Lecturer in Psychology and one of the hosts of the podcast. Within this episode, Kieron will be touching upon the topics of depression, anxiety, suicide and grief (after losing a family member to suicide). There are support websites for each of these below:</p><ul><li>NHS mental health:https://www.nhs.uk/mental-health/</li><li>About depression: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/</li><li>About anxiety: https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/</li><li>MIND Helpline: https://www.mind.org.uk/information-support/helplines/</li><li>Samaritans helpline number: <a href=\"tel:+44-116-123\" rel=\"noopener noreferrer\" target=\"_blank\">116 123</a>&nbsp;(freephone)</li><li>Support after losing someone to suicide: https://supportaftersuicide.org.uk/ </li></ul>","author_name":"Holly Stokes & Kieron Oakland"}