{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6101d83860e5a4001202d5a2/6160b090452a0c0014c51948?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 11:  Self Care: Love, Love Me Do","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6101d83860e5a4001202d5a2/1627574591604-3703ea457f84aa2b88a407c951aeb14b.jpeg?height=200","description":"<p>This episode we're discussing self-care! How it has evolved in our lives now that we're \"adulting\", what we do when EVERYBODY can catch these hands, and how self-care has been eaten up by capitalism. </p><p><br></p><p>EMAIL US: zenwhat1@gmail.com </p><p>FOLLOW US: www.instagram.com/zenwhat </p><p><br></p><p><br></p>","author_name":"Justine Kay & Daniela Krasner "}