{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6101d83860e5a4001202d5a2/6144e05d3ec3cb001494fd19?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 8: Waiting To Exhale (Setting Boundaries) ","description":"<p>This week we talk about SETTING BOUNDARIES and the perils of people-pleasing! As two recovering people-pleasers ourselves, we're still learning and healing through this one. </p><p><br></p><p>SOUL STRETCH: </p><ul><li><a href=\"https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252\" rel=\"noopener noreferrer\" target=\"_blank\">Untamed: Glennon Doyle </a></li><li><a href=\"https://www.instagram.com/dr.marielbuque/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Mariel Buque </a></li><li><a href=\"Dr. Tory Eletto \" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Tory Eletto </a></li></ul><p><br></p><p>EMAIL: zenwhat1@gmail.com </p><p>Instagram: <a href=\"https://www.instagram.com/zenwhat/\" rel=\"noopener noreferrer\" target=\"_blank\">@zenwhat</a></p>","author_name":"Justine Kay & Daniela Krasner "}