{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60feedd4be058f001b47d06a/60feeddf709b3700137288f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#176 How to Avoid Mold, Flame Retardants, VOCs, & Hidden Toxins w/ Building Biologist Corinne Segura","description":"<p>Corinne Segura is a building biologist who had extreme chemical and mold sensitivities when she first set out to build a chemical-free tiny house. The research and testing of those materials is what sparked the creation of the <a href=\"https://www.mychemicalfreehouse.net/\" target= \"_blank\" rel=\"noopener\">My Chemical Free House</a> blog.</p> <p>Corinne and I nerd out on how to avoid chemicals that are making you weak in your home, car, RV, etc.!  We want to make sure you stay as healthy as possible and eliminate things that make you weak from your environment. </p> <p>We talk about some crazy stuff to avoid including: </p> <p>MOLD</p> <ul> <li style=\"font-weight: 400;\"><a href=\"https://moldymovie.com/\" target=\"_blank\" rel=\"noopener\">Moldy Movie</a> a great (free!) documentary by Dave Asprey</li> <li style=\"font-weight: 400;\">What to look out for in home inspections </li> <li style=\"list-style: none; display: inline;\"> <ul> <li style=\"font-weight: 400;\"><a href=\"https://cherylciecko.com/\" target=\"_blank\" rel=\"noopener\">Cheryl Ceicko</a> is a great resource! </li> </ul> </li> <li style=\"font-weight: 400;\"><a href=\"https://amzn.to/39y8FC5\" target=\"_blank\" rel=\"noopener\">Homebiotic</a>-- a probiotic you can spray on your walls! </li> <li style=\"font-weight: 400;\">Corinne’s recipe for her a probiotic spray she puts on her skin.</li> <li style=\"list-style: none; display: inline;\"> <ul> <li style=\"font-weight: 400;\"><a href=\"https://amzn.to/2OOLnQg\" target=\"_blank\" rel=\"noopener\">Mother Dirt</a> the over the counter probiotic spray.</li> </ul> </li> <li style=\"font-weight: 400;\">Corinne recommends keeping an eye on your <a href=\"https://amzn.to/37lMKw8\" target=\"_blank\" rel= \"noopener\">humidity with a simple $15 meter.</a> </li> </ul> <p> </p> <p>PLASTICS</p> <ul> <li style=\"font-weight: 400;\"><a href=\"https://www.arleneblum.com/\" target=\"_blank\" rel=\"noopener\">Arleen Blum</a> is an amazing scientist who you should know! </li> <li style=\"font-weight: 400;\">Matt’s <a href=\"https://amzn.to/2SkhNEl\" target=\"_blank\" rel=\"noopener\">Reverse Osmosis water filter</a></li> <li style=\"font-weight: 400;\">Corinne likes <a href= \"https://amzn.to/2tR3XQx\" target=\"_blank\" rel= \"noopener\">Brita filters</a></li> </ul> <p> </p> <p>FLAMETARDS</p> <ul> <li style=\"font-weight: 400;\">How they continue to come out of your mattress forever</li> <li style=\"font-weight: 400;\">If you buy a used sofa, buy one built after 2015.</li> <li style=\"font-weight: 400;\">Avoid polyurethane</li> </ul> <p> </p> <p>CARS</p> <ul> <li style=\"font-weight: 400;\">Corinne has an amazing resource on <a href= \"https://www.mychemicalfreehouse.net/2020/01/offgassing-car.html\" target=\"_blank\" rel=\"noopener\">buying a chemical-free car</a>.</li> <li style=\"font-weight: 400;\">You can try a <a href=\"https://amzn.to/38mEXzM\" target=\"_blank\" rel=\"noopener\">car hepa filter</a></li> <li style=\"font-weight: 400;\">If you buy a new car, turn up the heat, and set it in the hot sun to let the chemicals come out.</li> <li style=\"font-weight: 400;\">Buy a Honda</li> <li style=\"font-weight: 400;\">The goal is PVC-free, withuse low-VOC adhesives, tapes, foams and coating materials </li> </ul> <p> </p> <p>HOMES</p> <ul> <li style=\"font-weight: 400;\">Pots and pans</li> <li style=\"list-style: none; display: inline;\"> <ul> <li style=\"font-weight: 400;\">Do not buy a teflon pan!</li> <li style=\"font-weight: 400;\">Matt owns a set of <a href=\"https://amzn.to/2wbSonX\" target= \"_blank\" rel=\"noopener\">Xtrema Ceramic Cookware</a></li> </ul> </li> <li style=\"font-weight: 400;\">Paint</li> <li style=\"font-weight: 400;\">Carpets-- look for wool.  Matt used ducttape under his carpets instead of glue. </li> <li style=\"font-weight: 400;\">Air filters-- consider a <a href=\"https://amzn.to/2uGubFJ\" target=\"_blank\" rel=\"noopener\">HEPA filter</a> for most compounds, but if you have allergies to mold consider a <a href=\"https://amzn.to/39w0DJE\" target=\"_blank\" rel= \"noopener\">Molekule</a>. </li> <li style=\"font-weight: 400;\">Look for low VOC or Greenguard Gold Certification furniture. </li> <li style=\"list-style: none; display: inline;\"> <ul> <li style=\"font-weight: 400;\">Williams and Sonoma and Pottery Barn make reasonably priced low VOC furniture </li> </ul> </li> </ul> <p> </p> <p>CLEANING PRODUCTS</p> <ul> <li style=\"font-weight: 400;\">Vinegar</li> <li style=\"font-weight: 400;\">Peroxide</li> <li style=\"font-weight: 400;\"><a href=\"https://amzn.to/2UNRrfM\" target=\"_blank\" rel=\"noopener\">Seventh generation</a> or <a href=\"https://amzn.to/3bwy3d9\" target=\"_blank\" rel=\"noopener\">Ecos</a></li> <li style=\"font-weight: 400;\"><a href=\"https://amzn.to/2uvSfLK\" target=\"_blank\" rel=\"noopener\">Magic Eraser</a> Cleaning Pads</li> <li style=\"font-weight: 400;\"><a href=\"https://amzn.to/38k0VU4\" target=\"_blank\" rel=\"noopener\">Barkeeper’s Friend</a> cleaning products</li> </ul>","author_name":"Matt Wilson"}