{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Turmeric Wisdom and Dosha Harmony with Dr. Shivani Gupta of Fusionary Health","description":"

Shivani Gupta knows a thing or two about the intricate world of supplements. She is a best selling author with a PhD in Ayurvedic medicine focusing on turmeric. In this episode, Lara speaks with Dr. Gupta about her own turmeric-based supplement line and addresses the need for trust and efficacy in an unregulated industry. 


She explains the significance of understanding your dosha to achieve balance and overall well-being with Ayurveda’s holistic approach and Shivani's advice for incorporating turmeric into daily life. 


Throughout the podcast, Shivani shares the power of natural, authentic self-care methods against the backdrop of modern medical practices, inviting listeners to explore the synergies of Ayurveda and functional medicine.


In this episode, you will learn the following:


Guest Resources:


Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:


Today’s podcast sponsor:

Herbal Face Food: All natural vegan magic for your skincare routine! Use code LARA20 for 20% off your purchase.


","author_name":"LYT®"}