{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60fb27e2f767d70012dbfa56/649ef648f95ff100117731b0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Exploring Wholistic Wellness with Scott van Niekerk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60fb27e2f767d70012dbfa56/49ec8531-70b9-4528-b383-4f7aa229fb1f.jpg?height=200","description":"<p>Join Lara for a conversation with physical therapist Scott van Niekerk. Originally from Zimbabwe, Scott is the founder, owner, and PT Director of Wholistic Physical Therapy in Brewster, New York, a facility with the goal of treating the entire human being. With a background in manual therapy, including being mentored by John Barnes, founder of the Myofascial Release approach to Physical Therapy, and a passion for holistic healing, Scott helps individuals achieve a pain-free active lifestyle. His approach encompasses physical therapy, nutrition, and a whole-person perspective, providing a safe and balanced environment for healing and restoring overall well-being.</p><p><br></p><p>In this episode, you’ll learn about:</p><p>1. Scott’s background and how he transitioned from a physical therapist in Zimbabwe to one in the United States.&nbsp;</p><p>2. The importance of a whole food diet in healing and recovery.</p><p>3. What is a wholistic approach to healing and how can it be achieved.&nbsp;</p><p>4. Lifestyle advice for wholistic health.&nbsp;</p><p><br></p><p>To learn more, and for the complete show notes, visit:<a href=\"https://lytyoga.com/blog/category/podcasts/\" rel=\"noopener noreferrer\" target=\"_blank\"> lytyoga.com/blog/category/podcasts/</a></p><p><br></p><p><strong>Guest Resources:</strong></p><p>Website - <a href=\"http://www.wholisticphysicaltherapy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WholisticPhysicalTherapy.com</a></p><p>Instagram - <a href=\"https://www.instagram.com/wholisticpt/\" rel=\"noopener noreferrer\" target=\"_blank\">@wholisticpt</a></p><p>Facebook - <a href=\"https://www.facebook.com/WholisticPT\" rel=\"noopener noreferrer\" target=\"_blank\">facebook.com/WholisticPT</a></p><p>Twitter - <a href=\"https://twitter.com/WholisticPT\" rel=\"noopener noreferrer\" target=\"_blank\">twitter.com/WholisticPT</a></p><p>LinkedIn - <a href=\"https://www.linkedin.com/in/scottwpt/\" rel=\"noopener noreferrer\" target=\"_blank\">linkedin.com/in/scottwpt/</a></p><p><br></p><p><strong>Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:</strong></p><p>Lara Heimann Instagram -<a href=\"https://www.instagram.com/lara.heimann/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/lara.heimann/</a>&nbsp;</p><p>Redefining Yoga Instagram -<a href=\"https://www.instagram.com/redefiningyogapodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/redefiningyogapodcast/</a>&nbsp;</p><p>LYT Yoga Instagram -<a href=\"https://www.instagram.com/lytyogamethod/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/lytyogamethod/</a></p><p><br></p><p><strong>Sponsors:&nbsp;</strong></p><p>Visit <a href=\"http://relationshipschool.com/lara\" rel=\"noopener noreferrer\" target=\"_blank\">relationshipschool.com/lara</a> to get 50% off your first month of relationship coaching.</p><p>Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code \"LYT\" to save 30%.<a href=\"http://aminoco.com/LYT\" rel=\"noopener noreferrer\" target=\"_blank\"> aminoco.com/LYT</a></p>","author_name":"LYT®"}