{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab72b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"21 | Seven Things My Dogs Have Taught Me About Living","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab72b.jpg?height=200","description":"<p><span style=\"font-weight: 400;\">Today I thought it would be fun to talk about several of the lessons that I have learned from my dogs! Any person who has a dog can most definitely relate, and even if you don’t have a dog, you can take these lessons and transfer them to your own behavior.  </span></p> <p> </p> <p><span style=\"font-weight: 400;\">To learn more, visit:</span> <a href=\"https://movementbylara.com/\">movementbylara.com</a></p> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check out: <a href= \"https://movementbylara.com/\">movementbylara.com</a></span></li> <li style=\"font-weight: 400;\">Online LYT Daily yoga classes with Lara: <a href= \"https://movementbylara.vhx.tv/\">movementbylara.vhx.tv</a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Instagram:</span> <a href= \"https://www.instagram.com/lara.heimann/\"><span style= \"font-weight: 400;\">@lara.heimann</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Facebook:</span> <a href= \"https://www.facebook.com/lara.f.heimann\"><span style= \"font-weight: 400;\">facebook.com/lara.f.heimann</span></a></li> </ul> <p><br /> <em><span style=\"font-weight: 400;\">Redefining Yoga is produced by</span></em> <a href= \"http://www.podcastmasters.net/\"><em><span style= \"font-weight: 400;\">Podcast Masters</span></em></a></p>","author_name":"LYT®"}