{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab723?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"29 | First Words After 2 Weeks in Noble Silence (Part II) | with Mark Heimann","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab723.jpg?height=200","description":"<p><span style=\"font-weight: 400;\">Welcome back to part 2 of my interview with my husband, Mark, after his return from his silent retreat! If you haven’t listened to his original episode (</span><a href= \"https://www.movementbylara.com/podcast/19-our-journey-humane-education-a-silent-retreat-my-husband-mark-heimann/\"><span style=\"font-weight: 400;\">episode 19!</span></a><span style=\"font-weight: 400;\">) on the podcast, be sure to, as Mark explains the reasoning behind taking this silent retreat. Today we all get to hear the result of the cliffhanger that Mark left us all on at the end of part 1 of his interview. I promise you that you won’t see this coming!</span></p> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check out:</span> <a href=\"https://www.movementbylara.com/\"><span style= \"font-weight: 400;\">movementbylara.com</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Instagram:</span> <a href= \"https://www.instagram.com/lara.heimann/\"><span style= \"font-weight: 400;\">@lara.heimann</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Facebook:</span> <a href= \"https://www.facebook.com/movementbylara/\"><span style= \"font-weight: 400;\">facebook.com/movementbylara</span></a> <span style=\"font-weight: 400;\"> </span></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Online LYT Daily yoga classes with Lara:</span> <a href=\"https://movementbylara.vhx.tv/\"><span style= \"font-weight: 400;\">movementbylara.vhx.tv</span></a></li> </ul> <p><br /> <em><span style=\"font-weight: 400;\">Redefining Yoga is produced by</span></em> <a href= \"http://www.podcastmasters.net/\"><em><span style= \"font-weight: 400;\">Podcast Masters</span></em></a></p>","author_name":"LYT®"}