{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab717?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"41 | Meditation & Marriage | with Mark Heimann","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab717.jpg?height=200","description":"<p><span style=\"font-weight: 400;\">My favorite podcast guest, my husband Mark, is back on today to talk about his meditation practice, other interests that he has, and our challenges within marriage. Be sure to listen to his past episodes on his journey through a silent retreat (</span><a href= \"https://www.movementbylara.com/podcast/28-first-words-after-2-weeks-in-noble-silence-part-i-with-mark-heimann/\"><span style=\"font-weight: 400;\">28</span></a> <span style=\"font-weight: 400;\">+</span> <a href= \"https://www.movementbylara.com/podcast/29-part-2-breaking-silence-with-mark-heimann/\"> <span style=\"font-weight: 400;\">29</span></a><span style= \"font-weight: 400;\">)!</span></p> <p> </p> <p><span style=\"font-weight: 400;\">To learn more, visit:</span> <a href=\"https://www.movementbylara.com/\"><span style= \"font-weight: 400;\">movementbylara.com</span></a></p> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style=\"font-weight: 400;\"><a href= \"http://www.c2c4compassion.com/\"><span style= \"font-weight: 400;\">Coast to Coast for Compassion</span></a></li> <li style=\"font-weight: 400;\"><a href= \"https://www.movementbylara.com/events/release-realize-retreat/\"><span style=\"font-weight: 400;\"> Costa Rica Retreat</span></a></li> <li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check out:</span> <a href=\"https://www.movementbylara.com/\"><span style= \"font-weight: 400;\">movementbylara.com</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Instagram:</span> <a href= \"https://www.instagram.com/lara.heimann/\"><span style= \"font-weight: 400;\">@lara.heimann</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Facebook:</span> <a href= \"https://www.facebook.com/movementbylara/\"><span style= \"font-weight: 400;\">facebook.com/movementbylara</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Online LYT Daily yoga classes with Lara:</span> <a href=\"https://movementbylara.vhx.tv/\"><span style= \"font-weight: 400;\">movementbylara.vhx.tv</span></a></li> <li style=\"font-weight: 400;\"><span style= \"font-weight: 400;\">Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to</span> <a href=\"https://www.movementbylara.com/\"><span style= \"font-weight: 400;\">movementbylara.com</span></a> <span style= \"font-weight: 400;\">and clicking “daily classes.” Let’s get moving!</span></li> </ul> <p><br /> <em><span style=\"font-weight: 400;\">Redefining Yoga is produced by</span></em> <a href= \"http://www.podcastmasters.net/\"><em><span style= \"font-weight: 400;\">Podcast Masters</span></em></a></p>","author_name":"LYT®"}