{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab65d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"227 | Wednesday Q&A | April 15, 2020","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60fb27e2f767d70012dbfa56/60fb27f3ee3f4d001a6ab65d.jpg?height=200","description":"<p><span style=\"background-color: transparent; color: rgb(0, 0, 0);\">It’s Wednesday Q&amp;A, where you ask questions and I answer them! Want your questions read? DM me on Instagram </span><a href=\"https://www.instagram.com/lara.heimann/\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: transparent; color: rgb(17, 85, 204);\">@lara.heimann</a><span style=\"background-color: transparent; color: rgb(0, 0, 0);\">.</span></p><p><strong style=\"background-color: transparent; color: rgb(0, 0, 0);\">Your questions:</strong></p><ul><li><span style=\"background-color: transparent;\">What are your thoughts on chiropractic care?</span></li><li><span style=\"background-color: transparent;\">Could you recommend a plant-based vegan cookbook that has simple and good recipes?</span></li><li><span style=\"background-color: transparent;\">Why are my shoulders so weak? It’s really hard to do inversions.</span></li><li><span style=\"background-color: transparent;\">What are some of your daily habits and routines that help you be productive?</span></li><li><span style=\"background-color: transparent;\">If you were the ruler of your own country, what would be the first law you would introduce?</span></li><li><span style=\"background-color: transparent;\">What are the best ways to reset after moments of tension, frustration, or lack of patience with your partner?</span></li></ul><p><br></p><p><span style=\"background-color: transparent; color: rgb(0, 0, 0);\">To learn more, and for the complete show notes, visit: </span><a href=\"http://movementbylara.com\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: transparent; color: rgb(17, 85, 204);\">movementbylara.com</a></p><p><br></p><p><strong style=\"background-color: transparent; color: rgb(0, 0, 0);\">Do you have a question?</strong></p><ul><li><span style=\"background-color: transparent;\">DM me on Instagram: </span><a href=\"https://www.instagram.com/lara.heimann/\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: transparent; color: rgb(17, 85, 204);\">@lara.heimann</a></li><li><span style=\"background-color: transparent;\">Email me at lara@movementbylara.com</span></li></ul><p><br></p><p><em style=\"background-color: transparent; color: rgb(0, 0, 0);\">Redefining Yoga is a production of </em><a href=\"http://crate.media\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: transparent; color: rgb(17, 85, 204);\"><em>Crate Media</em></a></p><p><br></p>","author_name":"LYT®"}