This time is so unprecedented in our lifetime, and for many of us, that leads to a sense of fragility in our lives. We are all confronted with a spectrum of fragility: from fragile, to robust, to antifragile. Today, I encourage you to ask: where am I now, where do I want to be, and how do I get there?
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
Redefining Yoga is a production of Crate Media
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