Alexandra Solomon is a licensed psychologist, the author of two books — “Loving Bravely” and “Taking Sexy Back” — and the mother of two teenagers. Sexuality is something so inherent to our experience as humans, and yet we tip-toe around the subject so much in our society. Dr. Solomon works to destigmatize the topic of sex for as many people as possible and show that it is a healthy, natural part of our lives that — if we embrace it — leads to higher levels of connection between couples.
To learn more, and for the complete show notes, visit: lytyoga.com
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Redefining Yoga is a production of Crate Media
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