{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f9c4eb7dd5480012f98d21/64dbb5392000030011b94670?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power Of Now - Sleep Meditation","description":"<p>Do you want to change your future? The best way to affect your future is to focus on now.&nbsp;It's in any given moment that you can do things differently, make changes, choose another direction or eliminate something from your life that doesn't serve you in a positive way.&nbsp;This sleep meditation is super relaxing and super empowering as well. We hope you enjoy it.&nbsp;</p><p><br></p><p><strong>Our podcast is sponsored by Better Help, </strong>With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at <a href=\"https://www.betterhelp.com/guidedsleep\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.BetterHelp.com/guidedsleep </strong></a></p><p><br></p><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 audio sessions to choose from! <a href=\"https://www.hypnosisdownloads.com/?2999\" rel=\"noopener noreferrer\" target=\"_blank\">Browse available sessions HERE!</a></p><p><br></p>","author_name":"Tracks To Relax"}