{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f9c4eb7dd5480012f98d21/634ee3e5f00d1d0012e92f6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Dark Castle Spooky Sleep Meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f9c4eb7dd5480012f98d21/1666192393182-311ba1723aa290a32b7fd2332856d29f.jpeg?height=200","description":"<p>Welcome to the Dark Castle a spooky themed sleep meditation that will scare you to sleep (at least creep you out?). After the story we'll count down from 20 - 1 as you relax and then gently fade the music as you drift off to sleep. Check out our premium options and get instant access to our meditation collection and new episodes each month!&nbsp;</p><p><br></p><p><strong>Our Podcast is sponsored by Better Help! </strong> Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services,<strong> save 10% off your first month</strong> by visiting <a href=\"https://www.betterhelp.com/guidedsleep\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.betterhelp.com/guidedsleep</strong></a> </p><p><br></p><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at <a href=\"https://www.hypnosisdownloads.com/?2999\" rel=\"noopener noreferrer\" target=\"_blank\">www.HypnosisDownloads.com</a></p><p><br></p><p>Background music “Come Play”, “concentration” &amp; “Spider’s Eyes” by Kevin MacLeod ( <a href=\"http://www.incompetech.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.incompetech.com</a> ) provided&nbsp;under Creative Commons Attribution 3.0 License <a href=\"http://creativecommons.org/licenses/by/3.0/\" rel=\"noopener noreferrer\" target=\"_blank\">http://creativecommons.org/licenses/by/3.0/</a> \"Celestial Light\" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com</p>","author_name":"Tracks To Relax"}