{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f9c4eb7dd5480012f98d21/6255824256bf0f00145cee69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Earth Day Sleep Meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f9c4eb7dd5480012f98d21/1649770382348-89efaa2b109a38b9cafc4776fb4daa36.jpeg?height=200","description":"<p><strong>Join </strong><a href=\"https://www.mytrackstorelax.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>MyTracksToRelax.com</strong></a><strong> - support our podcast and listen without Ads!  Celebrate Earth Day 2026</strong>. Not only will this meditation help you relax and fall asleep, our hope is that it will also build a sense of gratitude within and inspire you to do more personally, too clean and preserve our beautiful planet for future generations to enjoy.</p><p><br></p><p><strong>Our show is sponsored by BetterHelp</strong> - Give it a try and see if online therapy can help lower you stress! This podcast is sponsored by <strong>better help</strong> and Tracks To Relax listeners <strong>get 10% off </strong>at&nbsp;<a href=\"http://betterhelp.com/guidedsleep\" rel=\"noopener noreferrer\" target=\"_blank\">betterhelp.com/guidedsleep</a>&nbsp;</p><p><br></p><p>Background music \"Wandering in the Warmth\" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com</p>","author_name":"Tracks To Relax"}