{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f9c4eb7dd5480012f98d21/60f9c4f62c23a400120f7ef1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stairway To Relaxation - A Guided Sleep Meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f9c4eb7dd5480012f98d21/1790692414779-b2c4e275-ec2b-4447-bf4d-5475b4ba59a8.jpeg?height=200","description":"<p><strong>No advertising </strong>- 7 Day Free Trial at <strong><a href=\"https://MyTracksToRelax.com\" rel=\"noopener noreferrer\" target=\"_blank\">MyTracksToRelax.com</a></strong> join today! Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need.</p><p><br></p><p>Background music &quot;In The Wake Of A Dream&quot; by Christopher Lloyd Clarke provided under license by <a href=\"www.EnlightenedAudio.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.EnlightenedAudio.com</a></p><p><br></p><p><strong>Use the power of Self Hypnosis at home! </strong>With over 1200 Hypnosis Audio Sessions, there&#39;s one that is just right for you! Visit <strong><a href=\"https://www.HypnosisDownloads.org\" rel=\"noopener noreferrer\" target=\"_blank\">HypnosisDownloads.org</a></strong> and explore the world of Hypnosis!</p>","author_name":"Tracks To Relax"}