{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f5d2fcb4f845001225ba52/611038b9b4f7cc001219fd5b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Getting to know...me!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f5d2fcb4f845001225ba52/1628452442669-451676a174ebd1cfb0269d718f1d3895.jpeg?height=200","description":"<p>Inspired by the first music class at high school, today is all about getting to know....me! </p><p><br></p><p>The conversations on this podcast could be triggering or feel quite heavy so, I wanted to bring a little bit of my light, fun, and energetic personality to the show and here we are an episode all about me - with a little help from a special guest. </p><p><br></p><p>You can find me on the social: @sam.ste</p><p>See you next week. </p><p><br></p>","author_name":"Sam Stephen"}