{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f542c712dcdf0013a83428/61dfb05644f7440012f964ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2E1: How To Actually Achieve Those Lofty 'New Year, New Me' Goals","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f542c712dcdf0013a83428/1626687278872-d28642abf201bb36c6ec7d9fd9008287.jpeg?height=200","description":"<p>They're baaaaaack! After a short hiatus, Josie and Mel are coming in hot for 2022 with a brand new season. In this episode, they chat about making goals / New Year's resolutions that a) aren't lame and b) are actually achievable. Because sex is great, but have you ever ticked a goal off your list? </p><p><br></p><p>An example of ABZ framework for goal setting: https://twitter.com/shaanvp/status/1347252471291207681</p><p><br></p><p><strong>Join our community, sweetie!</strong></p><p><br></p><p>Find us on Instagram: <a href=\"https://www.instagram.com/doinggreat_sweetie/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@doinggreat_sweetie</a></p><p>Join our Facebook group: search \"You're Doing Great Sweetie\"</p><p>Email us: doinggreatsweetie1@gmail.com</p><p>Follow Josie on Instagram: <a href=\"https://www.instagram.com/josieroze/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@josieroze</a></p><p>Follow Mel on Instagram: <a href=\"https://www.instagram.com/melissamason_/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@melissamason_</a></p>","author_name":"Melissa Mason & Josie Rozenberg-Clarke"}