{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f14c280626bc0012136cb6/61581ef305bc6c001253b996?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fast Living ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f14c280626bc0012136cb6/1633164689944-fc35aeeb5c1cdaceb57fa0003ba2cfc2.jpeg?height=200","description":"<p>Modern society is living fast and doing everything fast. We are all caught up in this. We need to slow down our rhythms a little bit and look after ourselves. There are not only tasks and chores. We are here too, The tasks and chores will never end, so why not take a moment to yourself. Slow down a bit.</p><p><br></p><p>You can only take care other at the level you can take care yourself. Are you taking care of yourself? </p>","author_name":"FixxerTV"}