{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60f0b57bc7ff14001258d881/680508713605ee881ca0ee6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Train Through the Valley","description":"<blockquote>In this episode, you’ll board a quiet train as it glides through wide green fields, misty forests, and peaceful moonlit hills.</blockquote><blockquote><br></blockquote><blockquote>Let the steady rhythm of the tracks, the soft glow of lanterns, and the calm of the countryside ease you into sleep.</blockquote><blockquote><br></blockquote><blockquote>This journey isn’t about where you’re going—it’s about letting go of the day… and gently drifting into rest.</blockquote><blockquote><br></blockquote><blockquote>Press play, close your eyes, and let&nbsp;<em>The Sleep Podcast</em>&nbsp;carry you off to sleep.</blockquote><blockquote><br></blockquote><blockquote>Are you enjoying&nbsp;<em>The Sleep Podcast</em>? Show your support by leaving us a review on ⁠<a href=\"https://podcasts.apple.com/ie/podcast/the-sleep-podcast/id1545680307\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Apple Podcasts</strong>⁠</a>.</blockquote><blockquote><br></blockquote><blockquote>Follow the show on ⁠<a href=\"https://podcasts.apple.com/ie/podcast/the-sleep-podcast/id1545680307\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Apple Podcasts</strong></a>⁠ and ⁠<a href=\"https://open.spotify.com/show/0qQlkXaYremyCW0DpPtWXF?si=2c3a5dfeb1844a65\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Spotify</strong></a>⁠ so you never miss a new episode.</blockquote>","author_name":"The Sleep Podcast : Sleep stories and relaxation"}