{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60ef26b563a59100131138c9/615aac6a226eb60013fc96c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lynne Otto – Dancing as a Way of Connecting to your Inner Happiness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef26b563a59100131138c9/1633332262558-9c1346d9fe11a85c44117d445cf53971.jpeg?height=200","description":"<p>Today I speak to Lynne Otto about dance, movement, and mental health. </p><p><br></p><p>We know that doing something physical and creative is good for us and we all know that moving our bodies to music can be a euphoric experience. </p><p><br></p><p>We discuss how important dance can be for our sense of wellbeing.</p><p><br></p><p>Please remember to like, share and subscribe and feel free to email on hello@daniellebridge.co.uk with any questions or comments.</p>","author_name":"Danielle Bridge"}