{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60ed01817d5e83001af5d918/60ed018a0bd737001bf37b45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HighLifers","description":"In this episode we talk a little about our Relationship with Ms. Mary J, on this lovely Friday we're bringing you nothing but heat! Tune in\n\n--- \n\nThis episode is sponsored by \n· Anchor: The easiest way to make a podcast.  <a href=\"https://anchor.fm/app\">https://anchor.fm/app</a>","author_name":"Malik N Jon"}