{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60e61c28c956280012218166?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Life Up Till Now","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1625692569766-a1f6544afa147d8bac17bbc27ca5bb31.jpeg?height=200","description":"<p><strong>I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.</strong></p><p><strong>As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.</strong></p><p><strong>Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.</strong></p>","author_name":"Coach G"}