{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60e5cf7afffa97001316a10d/62c5e31a6f06db0012bde414?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's let go of the F*uckery with a meditation (Again)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60e5cf7afffa97001316a10d/1636666785272-c6136b34b07951ddb04231091ae17b22.jpeg?height=200","description":"<p>This is a repost! </p><p><br></p><p>We are taking a break from our usual schedule because life is pretty lifey, so we are practicing what we preach and doing some well needed self-care.</p><p><br></p><p>Megan is going to lead us through a meditation to 'let go of the fuckery.' We all need it right??</p><p><br></p><p>A very short meditation to relax, chill and journey to the land of zero fucks.</p><p><br></p><p>In case you want to hear some of Megan's other Meditations you can find them <a href=\"https://mindolistic.co.uk/#95e242e0-1e75-4e3d-b992-244600ea88df\" rel=\"noopener noreferrer\" target=\"_blank\">here.</a></p><p><br></p><p>Let us know what you think!</p><p><br></p><p>We'll be back very soon with a main episode.</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/thedckeffect/\" rel=\"noopener noreferrer\" target=\"_blank\">@thedckeffect</a></p><p>Email: thedickeffect@gmail.com</p><p>TikTok: @thedckeffect</p><p><br></p>","author_name":"The Dick Effect"}