{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60ddc0008471380013ddd171/60ddc008ac1eb8001287a545?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 9 - Luke Ambler","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ddc0008471380013ddd171/60ddc008ac1eb8001287a545.jpg?height=200","description":"This week’s guest is someone who has revolutionised the way we talk about mental health. Luke Ambler is a former rugby league pro who founded Andy’s Man Club, the clubs that meet every Monday evening across the country. I interviewed him for the Guardian a couple of years ago and the way he spoke about mental health blew me away - he was the first bloke I met who just chatted about this stuff normally. He’s been a big inspiration and it was great catching up with him about the success of AMC and his personal approach to self improvement and that. Hope you enjoy it. <br/><br/>Get on the email list at <a href=\"https://samdelaney.substack.com?utm_medium=podcast\">samdelaney.substack.com</a>","author_name":"Sam Delaney"}