{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60d9d526385fc0001a1034f8/67f338e3e7c954864debd12d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2025 Wellness Trends: All About the Power of NAD+","description":"<p>Are NAD+ supplements the secret weapon for longevity, energy, and brain health in 2025?</p><p><br></p><p>In this eye-opening episode of <em>Between Two White Coats</em>, Dr. Plaster and Amber sit down with Nurse Practitioner Alicia to dive deep into one of this year’s hottest wellness trends: <strong>NAD+</strong>. They break down what it is, why our bodies need it, and how supplementing with NAD+ might support everything from <strong>cellular repair and energy metabolism</strong> to <strong>mental clarity and graceful aging</strong>.</p><p><br></p><p>You’ll hear real talk about:</p><ul><li>Why our NAD+ levels drop with age—and what that means for your health</li><li>The difference between NAD+ and precursors like NMN &amp; NR</li><li>How to choose quality supplements that really work</li><li>The importance of pairing supplements with a holistic lifestyle (think: movement, diet, and soul care)</li></ul><p><br></p><p>Whether you're biohacking your way to better health or just curious about staying vibrant as you age, this conversation is packed with <strong>natural, science-backed insight</strong> you won’t want to miss.</p>","author_name":"Dr. Michelle Plaster & Nurse Practitioner Amber Foster"}