{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60d414aef623e8001966f62f/62e0a3984930f00012c25786?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power in a Healthy Pelvic Floor with Caitlin Pender","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60d414aef623e8001966f62f/1624519253241-1b51706b2d645a48bd0a66e1bdd2531e.jpeg?height=200","description":"<p>Today's episode I have Caitlin Pender joining me from Her Women's Health - Caitlin is a Registered Physiotherapist and a qualified Yoga, Pilates &amp; Barre instructor, with specialised training in Pelvic Floor physiotherapy.&nbsp;</p><p>She works with women to help them feel empowered about their pelvic health and even has her own podcast - things they don’t tell her. All you weren’t taught about periods, pregnancy and beyond.</p><p><br></p><p>Find Caitlin</p><p>Instagram: @her.womenshealth</p><p>Website: www.herwomenshealth.com</p><p>Podcast: Things They Don't Tell Her</p><p><br></p><p>Don’t forget to rate, review and send the podcast to a friend - email me to claim your FREE juice fast guide as a thank you.</p><p><br></p><p>Find The Soul Spiral on instagram: @thesoulspiral_</p><p>For contact with your host Kristin Edwards -&nbsp;</p><p>Email: kristinblissed@gmail.com</p><p>Instagram: @kristinblissed</p><p>FB: @kristinblissed</p><p>Web: www.kristinedwards.com.au</p><p><br></p><p>As always - keep spiralling upwards on your journey - see you next time</p><p><br></p><p>K</p><p>x</p>","author_name":"Kristin Edwards"}