{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60ccdcee77e9ea001292edb6/60ccdcf53b25c200123d8362?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nikki B Life coach  - Episode 10","description":"<p>Nikki chats about these trying times and shows us that moments of breathing and tuning in can help us.  Figure out what you CAN control and focus on that... like your own breathing.</p>","author_name":"STWR Exclusive Patreon Feed"}