{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60c91c09dc6c0e0019db9455/60c91c11247ff3001935bba8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 18","description":"<p>How often do we ask ourselves the questions that really matter? In this episode I talk about therapy and how I&apos;m trying to unpick the grief of the past so that I can try to move forwards. It&apos;s never easy talking about your pain but I know it&apos;s part of the process to becoming happier.<br/><br/>Content warning: this episode contains discussion of abuse and intrusive thoughts.</p>","author_name":"oversharingwaring"}