{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60c91c09dc6c0e0019db9455/60c91c11247ff3001935bba7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 19","description":"<p>In this episode, I chat to my friend Emily about our similar struggles with anxiety, how it&apos;s impacted her life and how there&apos;s nothing better than a glass of wine and a cheeseboard.<br/><br/>It was so lovely to talk to Emily, her honesty is just brilliant. I hope you get as much out of our talk as I did. </p>","author_name":"oversharingwaring"}