{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/60c525689e55e90013edec8f/613fabbdfd7ac2001236ab04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1 E11: Just Bikes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60c525689e55e90013edec8f/1631562596805-75d1662736ca8e4031679919d56aaf37.jpeg?height=200","description":"<p>Episode 11 is all about Bikes. The Secret Runner will give us a cost breakdown of his very fancy bike and we’ll also talk about what bike to use if you’re getting into Triathlon.</p><p><br></p><p>Visit https://thesecretrunner.com to listen to latest episodes and find out social media links.</p><p><br></p><p>You can also listen on Acast, Spotify and Apple Podcasts</p><p><br></p><p>https://shows.acast.com/the-secret-runner/episodes</p><p><br></p><p>https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV</p><p><br></p><p>https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443</p>","author_name":"Peter Williamson"}